Copyright 2010 Sunlife Wellness.  All Rights Reserved

My emphasis is on preventative health and wellness.
Prenatal health, children and family natural health and fitness. Through breastfeeding, integrating natural health nutrition and practices through childhood and beyond is the best way for a happy, healthy lifestyle.  It does require education and desire, but the benefits are immeasurable.

I look at the body functioning as a whole system and using a naturopathic approach.  I look to see if the body is woking together through superior nutrition, exercise, and other methods such as the use of herbs, essential oils, body work, iridology (study of the eye) and muscle response testing to find health deficiencies.

I have become a great advocate and supporter of organic local farming including grass fed animals, animal products and organic local produce. I have seen the positive health results in families and stronger communities.

Education and Training:
    BS in Physical Education and Health -  St. Cloud State University
    Certified Natural Health Practitioner - Certified Natural Health Professionals Association
    Certified Personal Trainer - NETA
    Certified Group Fitness Instructor - NETA
    Certified Yoga Instructor (prenatal and senior certified) - YogaFit
    Certified Pilates Instructor - NETA
    Certified Kickboxing Instructor

Live well... Live better... Live stronger... live brighter... live longer... live taller... live greener... live lighter...